Author name: Olivia Anderson

Prepare A Vegan Cake

Prepare A Vegan Cake

The various reasons, which make a person vegetarian, are religion, politics, finances, health, or simply personal preference. However, vegan or non-vegan – one thing that is common is that everyone prefers food that tastes delicious and provides good nutrition. The idea that it’s possible to create heart-healthy cake may sound like an oxymoron, but it …

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Vegan Pregnancy

Vegan Pregnancy – The First Few Months

Eating For Two Recommendations for many vitamins and minerals are higher during pregnancy, but as a physiological response to pregnancy, the absorption of many nutrients is increased. The majority of pregnant women (including vegans) can meet these increased needs by consuming a varied diet: just follow your appetite and avoid excesses of under or overeating. …

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