The various reasons, which make a person vegetarian, are religion, politics, finances, health, or simply personal preference. However, vegan or non-vegan – one thing that is common is that everyone prefers food that tastes delicious and provides good nutrition. The idea that it’s possible to create heart-healthy cake may sound like an oxymoron, but it …
What do you do if someone in your family turns vegetarian and there is a big family holiday coming soon? Do not fret too much because it is easy to cook vegetarian food on a holiday. Firstly, you should know what type of vegetarian the individual has chosen to become. Strict vegetarians (or vegans) will …
There can be many reasons why people start to take vegetarian diets seriously. These could be based on religious beliefs, health reasons, economic reasons, ethical reasons, animal rights, etc. However, it is easy to fall prey to well-intended bad advice from friends and skeptics. The biggest myth is that preparing a vegetarian meal is a long and …
A vegan lifestyle is one of the many alternative diets that individuals can choose to live by. However, often, there is great reluctance due to the fear that this diet will not be able to provide ways through which people will be able to sufficiently consume their needed nutrients. However, with sufficient effort and care by …
How Vegan Cooking Addresses Vegan Health Concerns Read More »
There is no denying the positive effects of going vegan on overall health. Because of this, a lot of people who also want to experience for themselves those benefits try their hands on vegan cooking and diet. However, despite their untainted attempts, most of these people give up their diet after some time. There are a …
Eating For Two Recommendations for many vitamins and minerals are higher during pregnancy, but as a physiological response to pregnancy, the absorption of many nutrients is increased. The majority of pregnant women (including vegans) can meet these increased needs by consuming a varied diet: just follow your appetite and avoid excesses of under or overeating. …
