Author name: Ava Nelson

Like many individuals, my relationship with food has been a complex and evolving story. Throughout my teenage years and early twenties, I battled with eating disorders, enduring a challenging journey towards recovery. It was during this transformative process that I became increasingly aware of the suffering endured by animals within our food system, prompting me to explore the path of veganism. Adopting a vegan lifestyle not only allowed me to practice compassion towards animals but also revealed that eating can be a powerful opportunity to foster a kinder world. For many, embracing veganism opens the doors to greater well-being and a more conscious way of living. It was through this journey that I discovered the joys of cooking, beginning my culinary exploration within the confines of my tiny New York City kitchen. However, as anyone who has healed from an eating disorder can attest, the path is far from linear. Even in my early years as a vegan, I found myself caught in the traps of food alarmism and dogma, struggling to fully embrace the pleasure of eating. Throughout the past decade of my blogging journey, I have come to embrace food as a source of both pleasure and nourishment. My recipes are not only wholesome but also crafted with a sense of fun and an understanding that not every ingredient needs to serve a purely nutritional purpose. I've learned to celebrate the art of cooking, savoring each bite with gratitude and joy. Within my blog, I publish a weekly Weekend Reading Post, where I share personal musings and articles covering topics ranging from medicine and science to the human experience. These posts serve as a reminder that our pursuit of health and wellness extends far beyond what we place on our plates. It is a holistic journey that encompasses mind, body, and soul. In addition to my blogging endeavors, I am a registered dietitian (RD) with nearly a decade of experience in nutrition counseling. If you're curious about the services I offer, you can explore them here. My ultimate hope is that this online space gives you permission to celebrate your appetites and embrace the beauty of food, one recipe at a time. Here's to a life lived in fullness, where healing, compassion, and pleasure intertwine on our culinary journeys.

13 Wholesome Recipes by Black Vegan Bloggers We Love

Exploring diverse culinary experiences and embracing a plant-based lifestyle go hand in hand. In celebration of the creativity and talent within the Black vegan community, we’ve curated a collection of 13 wholesome recipes from Black vegan bloggers who are making waves in the food industry. These recipes showcase the rich flavors, vibrant ingredients, and cultural

13 Wholesome Recipes by Black Vegan Bloggers We Love Read More »

Berry Cobbler

7 Favorite Vegan Summer Dessert Recipes Right Now

As the summer heat rolls in, it’s time to indulge in refreshing and delightful vegan desserts. Whether you’re hosting a backyard gathering or simply craving something sweet, these seven vegan summer dessert recipes are sure to satisfy your taste buds. From fruity popsicles to creamy ice cream, these recipes are both delicious and cruelty-free. Get

7 Favorite Vegan Summer Dessert Recipes Right Now Read More »

Vegan Muffins

10 Vegan Muffins to Feed the Hungry on National Muffin Day

National Muffin Day is a wonderful occasion to indulge in delicious, freshly baked muffins. Whether you’re a dedicated vegan or simply looking to explore plant-based baking, we’ve got you covered. In this article, we’ll share ten delectable vegan muffin recipes that are sure to satisfy your cravings and impress your taste buds. Get ready to

10 Vegan Muffins to Feed the Hungry on National Muffin Day Read More »


5 Next-Level Margaritas (and Vegan Snacks) Perfect for Cinco de Mayo

Cinco de Mayo is a vibrant and festive celebration that calls for delicious food and refreshing drinks. If you’re looking to elevate your Cinco de Mayo experience, why not try some next-level margaritas and pair them with tasty vegan snacks? In this article, we’ll explore five unique margarita recipes and suggest some delightful vegan snacks

5 Next-Level Margaritas (and Vegan Snacks) Perfect for Cinco de Mayo Read More »

Scroll to Top